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No matter how much you adjust your pillow or change positions, deep sleep feels out of reach. Every morning, you walk around the house exhausted, with unpredictable mood swings and zero energy. You think it’s because of stress or workload. You cut down your screen time, drink chamomile tea, and meditate before going to bed. But, nothing works.
Maybe, it is not stress. It could be the colour of your bedroom that’s working against you without you even realizing it.
According to bedroom colour Vastu, colours in general hold energy and vibrations. The right shades can bring peace, love, stability and happiness. While, the wrong ones, can cause tension, anxiety, restlessness, and health issues affecting your emotions, sleep patterns and overall well-being.
So, let’s find out which colours are the best for your bedroom!
Also read: Where to Place Windows and Doors at Your Home as Per Vastu
Bed Room Colour As Per Vastu
There are researches on colour psychology influencing mood and cognitive performance. The bedroom, being your most intimate space, needs a balance of calmness, warmth and positivity.
Here are our top recommendations- suitable bedroom colour Vastu.
#1 Light Blue
- Have you ever noticed why most hospitals and wellness centres use light blue walls? It is because blue shades are scientifically proven to lower stress levels and enhance mental health.
- It can keep the heart rate and blood pressure at bay, making it the best colour for relaxation.
- According to Vastu, light blue for bedrooms is the best because it represents the water element, which symbolises peace and clarity.
#2 Soft Green
- Green gives a soothing effect on the eyes and mind, representing nature, growth and healing.
- It is scientifically proven that green spaces reduce cortisol (the stress hormone) to an extent and enhance relaxation.
- According to Vastu, soft green has the ability to create emotional balance. It soothes the mind and helps restore peace, making it suitable for those with high-stress jobs.
#3 Light Pink
- Pink is always associated with love, warmth and togetherness. It enhances emotional connection and brings softness, affection and positivity.
- It is scientifically proven that pink shades can calm down individuals and reduce aggression, i.e., the feeling of anger and hostility in them.
- As per Vastu, it is an ideal colour for the couple's bedrooms, as light pink brings harmony to relationships.
#4 Lavender
- We all know that lavender oil can make you sleep better. But painting your bedroom into lavender as per Vastu, is like a deep breath at the end of a long day.
- Lavender colour is gentle, and soothing and reduces anxiety. It also improves your sleep quality.
#5 White & Cream
- You would have seen most of the houses being painted in white colour. It is because white and cream shades create a sense of openness and purity.
- They tend to reflect natural light and make the room feel more spacious and airy. It is scientifically proven to enhance focus and reduce visual stress.
- As per Vastu, white and cream colours are ideal for a peaceful bedroom. The clean, clutter-free environment will bring in more positive energy.
Bed Room Colour Combination as per Vastu
If you don’t want to go with a single colour, which could be boring, you can try these beautiful combinations as suggested by bedroom colour Vastu.
- White and light blue- for calmness, peace, clarity and deep sleep
- Cream and green- for restoring balance and stability
- Pink and white/beige- for warmth and affection
- Lavender and soft grey- for a sophisticated look
Colours to Avoid In Your Bedroom
Make sure you don’t use colours the following colours in your bedroom. Bedroom colour Vastu strictly advises against them.
- Black- it can block the energy and make the space feel overwhelming or depressing
- Dark red- it can symbolise too much passion, which can lead to restlessness and aggression
- Dark purple- it creates an intense and heavy atmosphere, leading to confusion, overthinking, and a feeling of detachment
- Dark green- it can block the positive energy flow and make the space dull and uninspiring
Bright yellow- it can be over-energizing, making it difficult to fall asleep or relax
Bedroom Curtain Colour As Per Vastu
For the window curtains in your bedroom, here are our colour recommendations
- Light blue or green
- Pink or peach
- White or cream
- Light yellow
- Light orange
Final Thoughts
The bedroom colour Vastu ensures your well-being and promotes peace and better sleep. If you planning to paint or redo your bedroom, follow the Vastu guidelines strictly. A simple change can bring a lot of positivity to your life.
Also read: Unique Bedroom Window Design Ideas for Indian Homes
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If you want to know more about the products, contact us.
FAQs
1). Does bedroom colour Vastu apply to rented homes?
Yes, Vastu in general applies even to your rented homes. If you cannot repaint the house as per the Vastu guidelines, make sure to use the curtains, bedsheets, and decors in the recommended colours.
2). Does bedroom colour affect health and mood?
Yes, as per Vastu, colours in your bedroom can have an influence on your emotions, stress levels, and even physical health. Make sure to paint your bedroom in subtle colours like light blue, light green, light pink, white, beige, cream or light grey. Avoid dark colours like black and red.
3). Can bedroom colour improve relationships?
Of course, it can. Soft colours like pink and peach bring love, warmth and emotional bonding between partners.
Also read: King Bed vs Queen Bed: Choosing the Right Size for Your Bedroom
